5 Ways to Stop Jaw Discomfort

5 Ways to Stop Jaw Discomfort

Once jaw tension starts, it can build up quickly and cause headaches, neck pain, dental sensitivity, and other problems. Jaw discomfort can impact your sleep, work, and life when you don’t know how to find relief. Here are 5 ways to stop jaw discomfort that...
Best and Worst Drinks for Teeth

Best and Worst Drinks for Teeth

Is soda really bad for your teeth? How about if it’s sugar-free? Are seltzer water, sports drinks, or fruit juice safe options? We all want to make wise choices for our health, but sometimes it’s hard to know what they are. Here are the best and worst drinks for...
5 Healthy Snack Ideas

5 Healthy Snack Ideas

You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body....
5 Dental Health Tips for Summer

5 Dental Health Tips for Summer

Summer is often a fun carefree time and a wonderful break from routine. A break from routine can be a great thing, full of rest, relaxation and joy. But, it can also lead to your health suffering if you forget about important parts of your normal routine like dental...
Sports and Dental Health

Sports and Dental Health

Working out, exercising and playing sports are all great activities for your health, but it’s important to know how to protect your teeth when preparing for any work out session or game. Here’s what you should know about sports and dental health. Protective Gear Just...