Grupo dental de Amarillo

5 Tips for a Healthier Smile

woman with healthy fuitSometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental damage! By adopting healthy, regular dental habits, you can lower your chance of tooth decay and cavities. Here are some helpful tips towards a healthy, happier smile!

Brush and Floss Regularly:

You should brush your teeth twice daily with fluoride toothpaste and floss once. If you want to have impeccable oral hygiene, you may also brush your teeth after each meal or snack. If brushing isn’t a post-meal option for you, thoroughly rinsing your mouth with water will help as well.

Use Mouthwash:

Using mouthwash twice a day after brushing is a great way wash away leftover bacteria and give your mouth that super clean feel.

Eat Tooth-healthy Foods:

Believe it or not, there are certain foods that are good for your teeth and will help to strengthen them and fight against bacteria and plaque build-up. Some foods that will benefit your dental health include but are not limited to: fresh fruits and vegetables, cheese, unsweetened coffee, té, and sugar-free gum.

Make Routine Dental Visits:

Professional teeth cleanings and dental check-ups should be scheduled for every six months. If you have a history of dental issues, or if you know you need special attention, visiting your dentist more often than every six months may be best for you.

Consider Dental Sealants:

During your next dental visit, ask about dental sealants. Dental sealants will seal up small grooves and nooks in your teeth, preventing bacteria build-up in those hard to reach places. They can also help prevent tooth decay and can last up to ten years with proper dental care!

If you have any questions about your oral health, please give us a call at 806-358-7633.

Straight Talk: All You Need to Know About Invisalign

Are you ready to start your journey to straighter teeth? Do you dislike the look of regular metal braces? Si es así, woman with invisalignInvisalign may be for you.

Clear Aligners

Invisalign is a different take on traditional braces. This treatment is used to straighten crooked or crowded teeth with the use of clear plastic trays. Invisalign is designed to be invisible on the teeth, allowing for discreet treatment. Invisalign uses modern computer imaging to map out the future progression of your tooth movement for your aligner trays. This allows for completely customized aligner trays for your teeth.

How is Invisalign different from ordinary braces?

Invisalign allows the wearer to remove the trays whenever they would like to. This gives you the ability to eat and drink whatever you want during your treatment time. With its removable trays, Invisalign also allows the wearer to have improved oral hygiene over those who wear traditional braces.

The Process

Once you have had a consultation with your doctor to determine if Invisalign is right for you, your custom made Invisalign trays will be made. You will need to wear your trays up to 22 hours a day to maximize your treatment. Be sure to take your trays out for eating, drinking and of course to brush and floss. You will have new trays every two weeks and over the duration of your treatment you will begin to see your teeth shift into place. You can expect to have routine visits with your doctor every four to six weeks to check on your progress.

Aftercare

Once your treatment is over, you will have beautiful straight teeth. Sin embargo, even though your treatment is done, you still need to wear a retainer at night. This is done to prevent your teeth from shifting.

If you are interested in starting Invisalign treatment, Dénos una llamada en 806-358-7633 to schedule a consultation.

Cuándo debe tomar en cuenta los implantes dentales?

'dental implant options'You may have heard in the past that implantes dentales are one of the most effective ways to replace missing or damaged teeth. Dental implants are a great option for a lot of different situations, but when is getting a dental implant the best option for you? There are a few circumstances where receiving an implant might be the best option for improving your smile.

Dental implants typically consist of three components: the post, the abutment, and the restoration. The post is a screw which is inserted into the bone. The abutment is attached to the post and the restoration is placed on top, giving the finished product a beautiful, realistic look.

To restore and preserve your appearance.

One of the main functions of dental implants is to restore a smile back to its original glory. They are built to last a lifetime and last much longer than dental bridges. If you are looking for a permanent solution to damaged or missing teeth, dental implants are your best option.

To protect and preserve a healthy jawbone.

Missing spaces in your smile can lead your jawbone to deterioration, which causes it to lose its strength. Dental implants are the only option which will protect and save your natural bone. Waiting to get a dental implant can continue to increase the chances of your jawbone not being able to support dental implants in the future.

To stop your teeth from shifting.

Losing a tooth can cause the surrounding teeth to shift and look unnatural. These teeth can become crowded or can be shifted unevenly. This can cause your teeth to become harder to clean and can also cause your face to sag and appear sunken.

These are just a few of the instances in which you should consider getting dental implants. Dental implants are one of the most useful and successful restoration options available today. For more information on how we can restore your smile with dental implants, contact The Dental Group of Amarillo at Número de teléfono de oficina calle Comercio 806-358-7633 hoy.

Ventajas de Invisalign

'woman smiling'Many of us think that invisible braces, such as Invisalign, are only used to enhance the aesthetic value of a person’s smile. To a certain extent, that is true. Typically the goal of having braces is to straighten one’s teeth and improve his or her smile. Sin embargo, did you know that there are actually health benefits to having a straighter smile as well?

Below are just a few of the ways in which invisible braces can benefit your health:

  • Overall Health: Since oral infections are thought to be related to other health issues in the body such as an increased risk of heart disease, accidente cerebrovascular, or diabetes, keeping your teeth straightened and properly spaced apart is an important and crucial step to having better overall health.
  • Diverse Diet: With traditional metal braces, there are many foods you are unable to eat which can severely hinder diversity in your diet. Since invisible braces are removable, they allow you to eat a wider variety of foods, helping to ensure that you get all of the vitamins and minerals that are necessary for a healthy body.
  • Periodontal Health: Overcrowded teeth can lead to red, swollen, and irritated gums. These symptoms are typically signs of periodontal disease. Getting braces can allow your teeth to not only straighten, but also make more space between your teeth, allowing your gums more room.
  • Better Cleaning Access: Traditional braces take up a large amount of surface area on your tooth. therefor there is a good amount of tooth you’re missing every time you brush. With invisible braces, sin embargo, you are able to remove them in order to clean the entire surface of your teeth and maintain that impeccable flossing and brushing routine!

If you’re looking for a straighter smile, as well as better overall and oral health, Dénos una llamada en Número de teléfono de oficina calle Comercio 806-358-7633.

Mejor desayuno para una mejor sonrisa

Breakfast

Breakfast truly is the most important meal of the day. It kick starts your body and provides you withenough energy to make it through your hectic mo

rning as well as keep your mind focused on the task at hand. Eating a balanced breakfast is not only good for you body, but also good for your teeth. Being mindful of the acidity and sugar levels in your food is key to keeping your teeth in tip-top shape!

When it comes to breakfast foods, there are a few foods we recommend eating in moderation! These include, but are not limited to, orange juice and sugary cereals. Orange juice has a very high acidity and by drinking too much, the acid can wear down your tooth enamel. Cereals that are high in sugar have a similar effect on your teeth, but the sugar can also cause cavities.

Eating a balanced breakfast that is low in sugar and acid, but high in protein will make your body and teeth feel great! Protein rich foods will help to build up your enamel and keep your teeth stronger than ever.

Here are a few recipe ideas for a healthy and balanced breakfast:

Overnight Oats:

o 1/3 cup of oats
o 1/3 cup of milk (or substitute almond, soy, coconut, etc.)
o 1/3 cup of plain Greek Yogurt
o 1 tbsp chia or flax seeds OR ¼ cup chopped nuts
o Fresh fruit/ berries of your choice!

Mix all of the ingredients together in a sealed container, or mason jar, and place in fridge the night before. Open and enjoy the next morning for a healthy and balanced breakfast!

Avocado Toast:

o 1-2 slices of whole grain toast
o 1 ripe avocado
o 1 egg (cooked to your preference)
o 1 ripe tomato
o Seasonings of your choice (salt & pimienta, hot sauce, red pepper flakes, etc.)

Cómo mantener las encías saludables

'woman holding apple'Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. This blog will focus on the best ways to make sure your gums stay healthy in order to prevent gum disease and keep your smile shining bright for years to come.

1) Floss, Floss, Floss

Flossing is one of the easiest and most effective steps you can take to fight against gum disease and keep your gums healthy. Flossing once a day helps clean those areas in between your teeth which are hard for your toothbrush to reach.

2) Brush and Rinse

Brushing twice a day is the most commonly preached method of keeping your mouth fresh and clean. It is also a good idea to rinse your mouth with antiseptic mouthwash twice a day in order to protect your gums. Rinsing with mouthwash is a great way to thoroughly clean your mouth, because it reaches areas that your toothbrush and floss can’t reach.

3) Use the Right Toothpaste

Choosing the right toothpaste is important to keeping your gums healthy. Make sure to grab a toothpaste that contains fluoride in order to get the best results when brushing. Also make sure to look for the ADA seal of acceptance in order to ensure that you’re getting a toothpaste backed by experts at the ADA!

4) Regular Dentist Checkups

Visiting your dentist twice a year is extremely important in preventing diseases and ensuring that your teeth remain healthy and clean. Your dentist will be able to see early symptoms of gum disease and is the only way for you to get rid of tartar and plaque which are stuck to your teeth and can have a negative impact on your gums if not cleaned.

These four steps can help you significantly improve the health of your gums and reduce your risk of gum disease. If you have any more questions about how to keep your gums healthy or how to prevent gum disease, Llame al grupo Dental de Amarillo en Número de teléfono de oficina calle Comercio 806-358-7633 hoy!

Cepillos de dientes manual, Eléctrica, y cepillos de dientes sónicos

'manual and electric toothbrush'With the many options of toothbrushes available today, we understand that choosing the right one for you can be overwhelming. If you are considering changing your brush style, read more information below about manual, electric and sonic toothbrushes.

Cepillos de dientes manual

Manual toothbrushes are the most common type of toothbrushes, available at your local convenience store. Many people choose to opt for the manual toothbrush because it is a much cheaper option compared to the electric and sonic toothbrushes. Studies have shown that there is not a huge difference in using a manual toothbrush vs. an electric/sonic toothbrush, as manually brushing still cleans the surface of your teeth of food debris and plaque. Sin embargo, manual toothbrushes clean your teeth at a rate of around 300 brush strokes per minute, while electric and sonic toothbrushes operate much faster (see below).

Electric Toothbrushes

Electric brushes operate at a much higher brush stroke rate than manual toothbrushes, with around 3,000 - 6,000 brush strokes per minute. A brush stroke from an electric toothbrush differs from that of a manual toothbrush because it moves much faster in a smaller surface area, using either oscillating or vibrating motions.

Sonic brushes differ from electric brushes slightly in that they vibrate at a much higher frequency, about 30,000 a 40,000 strokes per minute. Sonic toothbrushes have been found to have a slighter higher cleaning rate because they clean harder to reach areas, such as under the gums and in between the teeth. Sin embargo, while this may be true – nothing compares to flossing in between the teeth. The ADA recommends for adults with arthritis or who have a hard time manually brushing to change to electric or sonic toothbrushes, which increases stability for your hand while brushing.

Whatever option you chose, as long as you are brushing for two minutes twice a day and flossing once, you will be able to effectively keep your teeth clean and healthy! If you have any further questions about the toothbrush for you, Dénos una llamada en Número de teléfono de oficina calle Comercio 806-358-7633!

Implantes Dentales: La recuperación

'recovery sign'The recovery time following dental implant surgery tends to vary, but is usually based on the amount of teeth being implanted, whether or not a bone graft was needed and the individual and how well they manage their recovery. Luckily, the science and technology behind dental implants has improved drastically over the last few years, improving post-surgery pain and comfort for patients.

The patient requiring the least amount of recovery time would be one who had a standard, single dental implant placed with no bone grafting. With a simple procedure like this one, there is very little discomfort or pain after the surgery. Mild bruising and soreness can occur, but is typically manageable with over the counter pain relievers. In more severe implant cases, such as those where multiple teeth are implanted or severe bone grafting needed in order to accomplish the implant, the recovery time tends to be longer and the discomfort can be more intense.

In any cases, it is important to keep your mouth clean after surgery, which can be done by rinsing your mouth gently with salt water beginning the day después de la surgery. You may begin brushing your teeth the night after the surgery, but make sure to keep it light around the surgery area as to not disrupt the healing in that area. It is also important to remember that in the week following your surgery, there should be no smoking and no sucking through a straw, as this can seriously inhibit your healing process. It is important to stick to a diet primarily consisting of soft foods for the first 7-10 days following your surgery before beginning to return to your normal diet.

As you can see, the recovery process after receiving a dental implant is fairly predictable and comfortable. It is important to follow the instructions that we give you at The Dental Group of Amarillo, and to always remember that if you have any questions or concerns regarding a procedure or following your surgery, you can always give us a call at Número de teléfono de oficina calle Comercio 806-358-7633.

5 Razones por qué sus dientes cambian Color

'woman brushing teeth'Brushing and flossing your teeth every day can keep your smile bright and white. Sin embargo, you might have noticed that even though you take great care of your teeth, they look a little yellow and have lost their sparkle. This is completely normal. Here are 5 reasons why this could be happening to you.

  1. Alimentos y bebidas: Coffee, tea and red wine play a major role in staining your teeth. They all have Chromogens, which are intense color pigments that attach to the white outer part of your tooth known as enamel.
    Tip: Drink with a straw, keeping those stain-causing dyes in the drink away from your teeth
  2. Consumo de tabaco: The two chemicals found in tobacco, tar and nicotine, create a tough stain. Tar is naturally dark. Nicotine is colorless, but when it’s mixed with oxygen, it creates a yellowish color. Both together create the stain.
  3. Age: Below the white shell of enamel on our teeth is a softer area called Dentin. Over the years, our outer enamel gets thinner from brushing and the yellowish dentin shows through.
  4. Trauma: If you have experienced an injury to the mouth, your tooth may change color. This is because your tooth reacts to the trauma by putting down more dentin, which is darker than the outer enamel on your teeth.
  5. Medicamentos: Many different kind of medications come with the side effect of darkening your teeth. Also, children who are exposed to medication when their teeth are forming, either in the womb or as a baby, can experience discoloration of their adult teeth later in life.

Some of these reasons are preventable and some of these happen over the course of life. Try to avoid some of these things and continue to brush and floss your teeth every day. If you would like to discuss your teeth whitening options with us, por favor llame a nuestra oficina al 806-358-7633 para programar una cita.

De dónde vienen los implantes dentales?

'children playing in dirt'Los implantes dentales tiene una historia sorprendentemente rica e interesante. A través de siglos y culturas alrededor del mundo existen evidencias de intentos de reemplazar los dientes perdidos con diferentes objetos y materiales.

Los implantes dentales más antiguos se remontan a 2000 A.C. en China, donde se sustituyeron los dientes perdidos con las clavijas de bambú.

Adelantándonos un poco a alrededor de 1000 BC y encontrarás un antiguo rey egipcio cuya tumba fue descubierta recientemente junto con sus restos momificados; una clavija de cobre martillado en el lugar donde una vez vivió un diente. Esto puede haber sido la primera vez en la historia que conocemos de cuando se utilizaron implantes de metal.

En todo el mundo algún tiempo alrededor de 300 A. C., un diente de hierro fue encontrado en una tumba francesa probablemente céltico en origen. Es posible que este implante puede haber sido una colocación de post mortem, para honrar a los muertos, como un intento de realizar la cirugía con un paciente vivo habría sido un proceso extremadamente doloroso.

Sólo 2000 hace años los dientes perdidos eran se sustituirán por dientes de animales, y los pobres incluso vendían sus dientes a los ricos, para hacer a fin de mes! El cuerpo rechaza a menudo estos dientes sustituto, causantes de infección.

Más recientemente en 1931 en Honduras, Dr. Wilson Monroe y su esposa encontraron un maxilar entre otros artefactos, con los dientes formada de cáscaras y unido a la mandíbula de un hombre antiguo.

Hoy somos lo bastante afortunados como para tener implantes dentales no sólo ven y sienten como los dientes reales, y anestesia para el dolor también es un plus. Gracias a estudios realizados por al-Ingvar Brånemark de Suecia en la década de 1950, oral surgeons have been able to perfect the process over the years to create today’s implants, which have a 98% success rate! Through a process known as osseointegration, metals and other implant materials are able to be skillfully placed so that your jaw bone actually attaches itself to the implant creating a seamless support system.

Missing a tooth or two? Give us a call at Número de teléfono de oficina calle Comercio 806-358-7633 to discuss your dental implant options today!